Microstep Month - Thrive Global

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Give Your New Year’s Resolutions a Boost by Joining Us For Microstep Month

25 Stress-Free New Year’s Resolutions for You to Try in 2019

Why I’m Setting Micro-Resolutions for a Mighty Impact

I Made One Meeting Each Day a Walking Meeting for 32 Days and Here’s What Happened

7 Work Goals for 2019 and the Microsteps That Will Help You Get There

I Tried Tidying Up Every Night Before Bed for 32 Days and Here’s What Happened

23 Innovative Ways To Set Yourself Up For Success in the New Year

Putting the Happy in Happy New Year

I Tried a Quick Burst of Exercise Most Mornings for 32 Days and Here’s What Happened

7 Celebrity Resolutions That Will Inspire You in 2019

I Tried Journaling Every Night for 32 Days and Here’s What Happened

Displaying stories 1-10 of 10 in total

Microstep Month//November 6, 2019

I Set a Bedtime Alarm Every Day for 32 Days and Here’s What Happened

Microstep Month//November 6, 2019

I Kicked My Phone Out of My Bedroom and It Not Only Improved My Sleep — It Changed My Relationship

Microstep Month//November 6, 2019

I Set a Firm End to My Workday for 32 Days and Here’s What Happened

Microstep Month//November 6, 2019

I Put My Phone on Night Shift for 32 Days and Here’s What Happened

Microstep Month//November 6, 2019

I Tried Meditating First Thing in the Morning Instead of Checking Social Media for 32 Days and Here’s What Happened

Tetra Images/ Getty Images

Microstep Month//March 5, 2019

How I’ve Used Microsteps to Happily Run My Way Through Winter

Microstep Month//January 15, 2019

I Wrote in a Gratitude Journal Every Night for 32 Days and Here’s What Happened

Microstep Month//January 10, 2019

I Tried Journaling Every Day for a Month and Here’s What I Learned

Kevin Monaghan / EyeEm / Getty Images

Sleep Well//January 7, 2019

21 Small Changes to Try for Better Sleep

Westend61/Getty Images

Microstep Month//January 4, 2019

How to Set Goals That Work

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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