Activity Recreation

Displaying stories 1-3 of 3 in total
Activity Recreation//

How to Take a Break That Will Actually Leave You Feeling Refreshed

by Nir Eyal
Activity Recreation//

5 Principles To Maximize Your Performance and Wellbeing

by Brad Stulberg
Activity Recreation//

The Scientific Way to Harness Timing For Peak Performance

by Brad Stulberg

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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