I am an M.D., health and wellness coach, certified EFT & TFT practitioner, and a wellness blogger. I consider myself an amateur Yogini, and recently embarked on my journey to become a certified yoga instructor. I am passionate about holistic health and wellness, combining my conventional medical training with holistic medicine. Welcome to my page!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS