William Anderson, LMHC

Licensed Mental Health Counselor — Weight control, wellness and mental health expert, and author of “The Anderson Method For Permanent Weight Loss.”

http://theandersonmethod.com
William Anderson is a Licensed Mental Health Counselor who specializes in weight loss, eating disorders and addictions. He was an obese heavy smoker and workaholic until his early thirties, and burned out, but survived and changed direction. He changed in many ways, among them, losing 140 pounds permanently after 25 years of "diet and exercise" failure. He created "The Anderson Method for Permanent Weight Loss", recognized internationally for its superior behavioral therapy and effectiveness in weight control, now taught by a network of trained Anderson Method Therapists. He is the author of "The Anderson Method of Permanent Weight Loss", a self-help book that has helped tens of thousands. Health, in a holistic way, is now his mission, helping you, your neighbors, and your community to thrive.
Displaying stories 1-24 of 24 in total
Wisdom//

The High Cost of Being a Workaholic

by William Anderson, LMHC
Well-Being//

Jumping Jacks? Are You Nuts?

by William Anderson, LMHC
Well-Being//

Forget Politics. Focus on Something You Can Control — Your Weight!

by William Anderson, LMHC
Wisdom//

Why Your Company Should Help Employees With Their Weight Problem

by William Anderson, LMHC
Well-Being//

Why You Need to Love Yourself

by William Anderson, LMHC
Well-Being//

Here’s What 1000 Calories Per Day Can Be:

by William Anderson, LMHC
Well-Being//

The Dos And Don’ts For Holiday Eating And Weight Loss

by William Anderson, LMHC
Well-Being//

Why Now Is the Perfect Time to Get In Shape

by William Anderson, LMHC
Well-Being//

How to Stay Focused on Your Weight Loss Goals in 2017

by William Anderson, LMHC
Wisdom//

The 7 Elements of Easy Weight Loss

by William Anderson, LMHC
Wisdom//

Finding the Perfect Weight Loss Lunch

by William Anderson, LMHC
Wisdom//

When Quitters Become Winners

by William Anderson, LMHC
Well-Being//

A Burger And A Shake, Nothing Else All Day — Gain 50 Pounds A Year!

by William Anderson, LMHC
Work Smarter//

Is Your Job Making You Fat?

by William Anderson, LMHC
Well-Being//

How the ‘Wheel of Life’ Can Help Find Balance

by William Anderson, LMHC
Wisdom//

Does Your Workplace Really Promote Health?

by William Anderson, LMHC
Wisdom//

What to do When You Feel Overwhelmed

by William Anderson, LMHC
Well-Being//

How I Lost 140 Pounds and Kept It Off For Three Decades

by William Anderson, LMHC
Well-Being//

The Two Best Weight Loss Ideas, From Weight Loss Successes

by William Anderson, LMHC
Wonder//

What Makes Life Worth Living?

by William Anderson, LMHC
Work Smarter//

How to Help Employees Lose Weight — At Almost No Cost

by William Anderson, LMHC
Wisdom//

What Are You Worth?

by William Anderson, LMHC
Wisdom//

How to Break Through Weight Loss Plateaus

by William Anderson, LMHC
Wisdom//

The Gods of Enthusiasm And Success

by William Anderson, LMHC

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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