Will Williams is one of Europe's leading Vedic meditation experts and the founder of London meditation centre Beeja Meditation. After years of suffering from chronic insomnia and stress, he was introduced to meditation and became inspired to travel the world in order to learn more. After receiving extensive training under the pre-eminent master of Vedic meditation, he became a teacher in order to spread the word about this transformative technique. His first book, The Effortless Mind, is being published with Simon & Schuster.
It's Time to Break the Barriers Keeping You From Meditating
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS