Whitney Hopler

https://www.whitneyhopler.com/

Whitney Hopler is author of the Wake Up to Wonder book and the Wake Up to Wonder blog, which help people thrive through experiencing awe. She leads the communications work at George Mason University’s Center for the Advancement of Well-Being. Whitney has served as a writer, editor, and website developer for leading media organizations, including Crosswalk.com, The Salvation Army USA’s national publications, and Dotdash.com (where she produced a popular channel on angels and miracles). Connect with Whitney on Twitter and Facebook.

Displaying stories 1-24 of 41 in total
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Simple Ways to Discover Wonder in Nature

by Whitney Hopler
AstroStar/ Shutterstock
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How Wonder Can Help You Overcome Worry

by Whitney Hopler
Hunter Bliss Images/ Shutterstock
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How Interruptions Can be Opportunities to Experience Wonder

by Whitney Hopler
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How to Use Mindfulness to Wake Up Your Senses and Discover Wonder

by Whitney Hopler
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How to Manage Stress to Wake Up to Wonder

by Whitney Hopler
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How Pursuing Wonder Can Expand Time In Your Schedule

by Whitney Hopler
Wonder walks are times of intentionally searching for awe while walking.
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5 Ways to Experience Awe on a Wonder Walk

by Whitney Hopler
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Spring Cleaning for Your Soul

by Whitney Hopler
Breath prayers can make praying as natural as breathing.
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How to Trade Stress for Peace through Breath Prayers

by Whitney Hopler
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How to Pray for Your Career

by Whitney Hopler
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Meet God through Silence and Solitude

by Whitney Hopler
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Music and Well-Being: Using the Energy of Sound for Healing

by Whitney Hopler
Photo Credit: Utamaru Kido/Getty Images
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Here’s How to Overcome “Someday” Syndrome

by Whitney Hopler
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5 Ways to Learn from Grief

by Whitney Hopler
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How to Be Confident: Know Yourself and Be Yourself

by Whitney Hopler
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5 Ways to Tap into Earth Energy for Well-Being

by Whitney Hopler
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In Ginger’s Steps

by Whitney Hopler
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How Mindfulness Can Help You Tackle a Major Project

by Whitney Hopler
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Turn off Your Devices and Turn on Your Light

by Whitney Hopler
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How Deloitte’s Jen Fisher Creates a Culture of Well-Being

by Whitney Hopler
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How to Sing Your Way to Joy

by Whitney Hopler
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How Setting Boundaries With Technology Improved My Life

by Whitney Hopler
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Service in a Selfie World

by Whitney Hopler
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Your Holiday Stress Relief Prescription: Patience

by Whitney Hopler
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