Whitney Hopler

Inspiration for living a life of well-being and wonder! God and people lover. Lifelong learner. Journalist who aims to inspire. Communications Director for the Center for the Advancement of Well-Being at George Mason University.
Displaying stories 1-24 of 55 in total
Community//

Meet God through Silence and Solitude

by Whitney Hopler
Community//

How to Enjoy the Holidays Despite a Fractured Family

by Whitney Hopler
Community//

Music and Well-Being: Using the Energy of Sound for Healing

by Whitney Hopler
Thrive on Campus//

Here’s How College Students Can Help Each Other with Mental Health

by Whitney Hopler
Community//

5 Ways to Learn from Grief

by Whitney Hopler
Community//

How to Be Confident: Know Yourself and Be Yourself

by Whitney Hopler
Community//

5 Ways to Tap into Earth Energy for Well-Being

by Whitney Hopler
Community//

In Ginger’s Steps

by Whitney Hopler
Community//

5 Leadership Lessons from the Winter 2018 Olympics

by Whitney Hopler
Community//

How Mindfulness Can Help You Tackle a Major Project

by Whitney Hopler
Community//

Turn off Your Devices and Turn on Your Light

by Whitney Hopler
Community//

Deloitte’s Jen Fisher Creates a Corporate Culture of Well-Being

by Whitney Hopler
Community//

How Deloitte’s Jen Fisher Creates a Culture of Well-Being

by Whitney Hopler
Community//

How to Sing Your Way to Joy

by Whitney Hopler
Community//

How Learning to be Resilient Can Prepare Us for the Future

by Whitney Hopler
Community//

Bitter or Better? Conflict as a Force for Well-Being

by Whitney Hopler
Community//

5 Ways to Distinguish Between Negative and Positive Fear

by Whitney Hopler
Unplug & Recharge//

How Setting Boundaries With Technology Improved My Life

by Whitney Hopler
Community//

It’s Okay to Cry when Grieving

by Whitney Hopler
Community//

Service in a Selfie World

by Whitney Hopler
Well-Being//

Find Success through Your Strengths

by Whitney Hopler
Wisdom//

The Wonder of Water

by Whitney Hopler
Well-Being//

Your Holiday Stress Relief Prescription: Patience

by Whitney Hopler

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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