Valentina Quarta

Content Creator, Poet & Coach

I combine my passion for storytelling with that for neuroscience, positive psychology and ancient wisdom to create uplifting messages and foster self-awareness and self-efficacy. My purpose is to hold your hand as you discover that you are the architect of your mind and that it’s never too late to become yourself.

Displaying stories 1-3 of 3 in total
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Facing Fears vs Fearing Fears

by Valentina Quarta
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Why Is the Brain Negative and What Can We Do about It?

by Valentina Quarta
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Under a Dark Sky the Sight of the Stars Becomes Clearer

by Valentina Quarta

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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