Timothy J. Legg

PhD, PsyD

Displaying stories 1-3 of 3 in total
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Well-Being//

8 Breathing Exercises to Try When You Feel Anxious

by Timothy J. Legg
By fizkes/Shutterstock
Well-Being//

How to Handle Relationship Anxiety

by Timothy J. Legg
By StockSmartStart/Shutterstock
Well-Being//

Extroverts, Introverts, and Everything in Between

by Timothy J. Legg

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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