Theodora Blanchfield

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How Intrinsic Motivation Can Help You Outsmart New Year’s Resolutions

by Theodora Blanchfield
By MicroOne/Shutterstock

Why is It So Hard to Make Friends as an Adult?

by Theodora Blanchfield
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Subtle Signs You Need To Care For Your Mental Health

by Theodora Blanchfield

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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