Tessa Gordon

Mindfulness Practitioner, Writer

Mindfulness Practitioner who enjoys writing and sharing one’s life experiences.

Displaying stories 1-8 of 8 in total
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Setting Recurring Appointments with Mum

by Tessa Gordon
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How my family has become an essential part of my life during this COVID-19 Crisis

by Tessa Gordon
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Being Mindful and Grateful During Lock down Period for Extroverts

by Tessa Gordon
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How I have Adjusted my Daily Life to deal with the COVID-19 Crisis

by Tessa Gordon
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Daily Prayer Before Bedtime

by Tessa Gordon
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Helping my Mum Prepare for Retirement

by Tessa Gordon
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Importance of self-care

by Tessa Gordon
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My Mindfulness Practice Journey

by Tessa Gordon

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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