Teresa Townsend

ICF Certified Coach, Mindset Expert & Mental Fitness Coach

https://www.teresatownsend.com/

Teresa is an ICF Certified Coach, Mindset Expert and Mental Fitness Coach who helps stressed-out female executives to thrive during the menopause years.

Displaying stories 1-24 of 28 in total
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Who Are You Without Your Roles & Titles?

by Teresa Townsend
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How To Change Your Life, Simply

by Teresa Townsend
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Are You Taking Full Responsibility For Your Life?

by Teresa Townsend
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The Sweet Smell Of Success

by Teresa Townsend
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You Are What You Believe

by Teresa Townsend
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A Few Simple Steps to Improve Your Families Well-being

by Teresa Townsend
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WHAT IF I could have it all?​

by Teresa Townsend
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Small Steps To Achieve A Work-Life Balance

by Teresa Townsend
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A Few Simple Ways To Negative Through Unpleasant Emotions And Thoughts

by Teresa Townsend
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5 Easy Steps To Reduce Time on Your Mobile

by Teresa Townsend
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Parenting should come with a health warning

by Teresa Townsend
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Stop Comparing Your Life With Others

by Teresa Townsend
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It’s okay to ask for help

by Teresa Townsend
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How to positively impact your life by saying one word — no

by Teresa Townsend
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How to give yourself permission to live your life, your way

by Teresa Townsend
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Want to change something in your life? Read this…

by Teresa Townsend
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Are your beliefs stopping you from being a better parent and person?

by Teresa Townsend
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Feeling stressed? How to manage stress and worry with a few simple steps

by Teresa Townsend
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Self-care is important as oxygen, carbs and cake

by Teresa Townsend
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7 Simple Steps To Achieve A Work-Life Balance

by Teresa Townsend
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Take Charge Of Your Own Life

by Teresa Townsend
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The World Changes When We Change Our Perspective

by Teresa Townsend
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How To Simply Conquer Your Fears

by Teresa Townsend
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I Agree With Albert Einstein

by Teresa Townsend
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