Tara Jackson

Holistic wellbeing coach

http://www.tarajackson.co.uk

Tara is a holistic wellbeing coach who works with highly sensitive people and empaths to help them with self-care, self-love, reconnecting with themselves and being fully embodied, so they can thrive in today’s world.

She is also the author of Embodied - A self-care guide for sensitive souls.

Displaying stories 1-5 of 5 in total
Maridav / Shutterstock
Well-Being//

Why Do I Have Such Mixed Feelings About Coronavirus and Lockdown?

by Tara Jackson
Community//

Some tips for making the most of this time

by Tara Jackson
Community//

What it took for me to care for myself

by Tara Jackson
Community//

11 tips to help highly sensitive people thrive in the workplace

by Tara Jackson
PHILIPPE HUGUEN / Contributor / Getty Images
Well-Being//

How to Boost Your Energy Levels in Winter

by Tara Jackson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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