Tara Chawla

mental health + self-improvement

https://www.todaywithtara.com
Tara is a Southern California native, currently residing in Orange County. She has a BA in Business Administration and is currently pursuing a Certificate in Creative Writing from UCSD. While her day-job duties have focused primarily on accounting, she has a true passion for mental health and self-improvement. Having battled anxiety and depression since adolescence, it's her hope to help others in their journey to living a better life through a community of understanding and support.
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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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