Tammy Wise

Wellness educator, corporate wellness consultant, speaker, posture/ergonomics expert, personal trainer & bodyworker

https://bodylogos.com/
Tammy Wise is a widely respected mind-body fitness expert and practitioner of holistic healing and Tao minister. She is the founder and creator of bodyLOGOS Inc. (bodylogos.com), a Mind-Body Fitness, Wellness and Beauty Company. Her holistic fitness method, bodyLOGOS® – Tao of Fitness, integrates Western strength training and Eastern meditation disciplines. In 2004 she released her mind-body fitness video, “The Tao of Strength Training.” In 2007 the bodyLOGOS® movement expanded into holistic beauty products with, WISEBEAUTY™ – Active Beauty, bringing traditional Tao meditations into daily beauty regimens. In October of 2018 Balboa Press will be publishing, Tammy’s bodyLOGOS® Book/3D-Video Learning System – The Art Of Strength: sculpt the Body ~ train the Mind – to extend her hands-on practice and share her methodology on-line. Her efforts inspire posture as a lifestyle and strength training as mind-body alignment. This project will also support her state accredited Teacher Training Program. Tammy Wise complements her teaching of bodyLOGOS® with a NYC private practice in the traditional Taoist healing arts. Mind-body alignment is her central focus. Active meditation is her method. bodyLOGOS® is her movement.
Displaying stories 1-21 of 21 in total
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Strength You Can Stand In

by Tammy Wise
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The Moment Posture Transformed My Life

by Tammy Wise
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Meditation is a Verb

by Tammy Wise
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Turn Your Anger Energy into Positive Energy: The BodyLogos Purpose

by Tammy Wise
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Give Yourself the Gift of Strength

by Tammy Wise
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Feeling the Pinch of the Holidays?

by Tammy Wise
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A Posture Quirk We All Share

by Tammy Wise
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Inner Space––The New Frontier

by Tammy Wise
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The Universal Law of Pause

by Tammy Wise
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Loneliness is a Gift!

by Tammy Wise
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Create Me-Space

by Tammy Wise
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Give Up On Perfection

by Tammy Wise
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How the Body Aligns You on Your First ______!

by Tammy Wise
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Sob Your Head Off It’s Good For You

by Tammy Wise
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You’ll Never Look at a Pregnant Woman the Same Again

by Tammy Wise
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What Needs To Break Down To Fully Stand Up

by Tammy Wise
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Resolution to Transformation

by Tammy Wise
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Accepting Help with Grace

by Tammy Wise
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Strengthen Your Will To Align

by Tammy Wise
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Redefining Strength

by Tammy Wise

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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