Mom, storyteller, author, writing mentor and a student of life, who has contributed to the Huffington Post, Mind & Body Network and many other sites. As an author of three books, I have written numerous articles on how to follow your heart.I passionately believe, that the road to healing starts from being kind and compassionate to yourself first.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS