Tam John

Author of 'A Fresh Wellness Mindset' & Integrative Wellness Leader

https://www.TamJohn.com
Tam John specializes in Functional Nutrition, Stress Management and Integrative Wellness for a happy healthy life.  For a complimentary conversation contact Tam via www.TamJohn.com to see if her approach is a fit for you.  Ask for a free 15.  It's a conversation, not an obligation.
Displaying stories 25-29 of 29 in total
Wisdom//

A Million Little Reasons

by Tam John
Well-Being//

Pitfalls and Sparkles

by Tam John
Unplug & Recharge//

Eat a Better Breakfast

by Tam John
Well-Being//

Find More Life in Your Life

by Tam John
Unplug & Recharge//

The Secret To Setting Screen-Time Rules

by Tam John

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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