Talkspace

We offer affordable online therapy and write about how mental health affects your everyday.

Displaying stories 169-192 of 204 in total
Well-Being//

How to Cope with the Death of Your Pet

by Talkspace
Well-Being//

Become More Resilient With These Self-Care Tips

by Talkspace
Unplug & Recharge//

7 Simple Ways to Take a Vacation Without Leaving Home

by Talkspace
Purpose//

Having Trouble Completing Big Goals? Try This Easy Trick

by Talkspace
Unplug & Recharge//

Can't Sleep? Try These 4 Rituals to Relieve Your Insomnia

by Talkspace
Well-Being//

How to Explain Your Mental Illness to Others

by Talkspace
Well-Being//

3 Ways to Free Yourself from Negative Thoughts

by Talkspace
Time Well Spent//

These Tips Can Calm Your Mind When You Can't Sleep

by Talkspace
Well-Being//

How to Stop Negative Thinking from Getting You Down

by Talkspace
Purpose//

What Does It Mean to Be Happy?

by Talkspace
Well-Being//

This Is How to Create Healthy Boundaries in Your Relationship

by Talkspace
Time Well Spent//

Dreams May Be a Form of Overnight Therapy, According to a Neuroscience Professor

by Talkspace
Community//

The Surprising New Connection Between Sleep and Mental Health

by Talkspace
Well-Being//

How to Address Your Mental Health During Hiring Season

by Talkspace
Community//

A Therapist on the Importance of Disconnecting With Technology This Holiday Season

by Talkspace
Well-Being//

The Psychology Behind Success and Failure

by Talkspace
Well-Being//

How to Calm Your Anxiety While Traveling

by Talkspace
Community//

What Is Gaslighting?

by Talkspace
Well-Being//

3 Tips to Manage Anxiety About Money

by Talkspace
Well-Being//

How Going Away to College Can Affect Mental Health

by Talkspace
Well-Being//

How to Break Down Stress Into Manageable Parts

by Talkspace
Community//

3 Tips for Sober Travel While in Addiction Recovery

by Talkspace
Well-Being//

A Therapist Shares 5 Ways to Stop Worries From Keeping You Awake

by Talkspace
Well-Being//

How to Combat Online Harassment

by Talkspace

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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