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Talkspace

We offer affordable online therapy and write about how mental health affects your everyday.

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Wisdom//

5 Reasons for Your Commitment Issues

by Talkspace
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Wisdom//

Can You Really Exercise Away Depression and Anxiety?

by Talkspace
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Well-Being//

Is it Okay to Hold Grudges?

by Talkspace
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Wisdom//

Is it Ever Okay to Lie?

by Talkspace
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Well-Being//

What Is “Good” Mental Health?

by Talkspace
Sabrina Bekeschus Monteiro / EyeEm/ Getty Images
Well-Being//

Which Defense Mechanisms Are Holding You Back?

by Talkspace
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Wisdom//

6 Ways to Make Positive Change Before You Hit Rock Bottom

by Talkspace
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Activity Recreation//

Why Feedback Makes Us Anxious

by Talkspace
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Well-Being//

A Parent’s Guide to Teen Mental Health

by Talkspace
Chattrawutt Hanjukkam / EyeEm/ Getty Images
Well-Being//

A Therapist’s Guide to Confidence

by Talkspace
Wisdom//

What Gratitude Does to Your Brain

by Talkspace
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Wisdom//

How to Be Happier With What You Have

by Talkspace
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Well-Being//

What is Group Therapy and How Can It Help You?

by Talkspace
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Well-Being//

Is Video Gaming Addiction Real?

by Talkspace
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Well-Being//

5 Things Your Fighting Style Says About Your Mental Health

by Talkspace
Wisdom//

Why Is It So Hard to Compromise

by Talkspace
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Well-Being//

Why Rejection Hurts (and 3 Ways to Dust Yourself Off)

by Talkspace
Threads are cut into halves using scissors.
Wisdom//

How to Tell Someone You’re Not Interested

by Talkspace
high-angle shot of a blue cup of cappuccino with a sad face drawn with cocoa powder on its milk foam, on a blue rustic table with a blank space on the right
Well-Being//

How Dangerous is Denial?

by Talkspace
Well-Being//

How to Beat Stagnation

by Talkspace
Photo Taken In Aachen, Germany
Well-Being//

A Therapist’s Guide to Getting Unstuck

by Talkspace
Well-Being//

Why You Still Feel Anxious When Life Is Going Well

by Talkspace
Well-Being//

The Psychological Reason Why Some People Stay Isolated In Hard Times While Some Reach Out

by Talkspace
Wisdom//

If the Pressure to Find Your Passion Is Making You Anxious, Read This

by Talkspace

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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