Talkspace

We offer affordable online therapy and write about how mental health affects your everyday.

Displaying stories 1-24 of 233 in total
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Well-Being//

7 Effective Thought-Stopping Techniques for Anxiety

by Talkspace
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Well-Being//

Are You Contributing to Other People’s Mental Health Issues?

by Talkspace
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Well-Being//

3 Ways to Stop an Overreaction When You’re in the Middle of One

by Talkspace
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Well-Being//

5 Ways to Strengthen Your Support System

by Talkspace
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Wisdom//

Here Are the 8 Worst Pieces of Relationship Advice

by Talkspace
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Wisdom//

What is Healthy, Respectful Masculinity?

by Talkspace
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Well-Being//

Why Do We Romanticize Our Ex-Partners?

by Talkspace
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Well-Being//

7 Ways Fear Makes You Settle for Less in Your Relationship

by Talkspace
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Well-Being//

Is It Real?: Honeymoon Phase vs. Real Deal Feels

by Talkspace
Tetiana Shumbasova/ Shutterstock/Getty Images
Well-Being//

Why We’re Addicted to the “Dating Chase” (and How to Stop)

by Talkspace
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Well-Being//

Low-cost Solutions That Can Improve Your Mental Health

by Talkspace
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Well-Being//

8 Ways to Maintain Friendships When in a Relationship

by Talkspace
View directly from above of a group of pencils in which a yellow pencil differs from the others and stands out from the crowd. Concept of individual, standing out from the crowd and business purposes. The crayons are nicely isolated on a white background, with a natural shadow (studio shot in macro mode).
Wisdom//

Am I Being Assertive or Stubborn?

by Talkspace
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Wisdom//

How to Own Your Instincts (and Beat Your Insecurities)

by Talkspace
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Well-Being//

How to Actually Communicate In Your Relationships

by Talkspace
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Well-Being//

How to Accelerate Your Progress in Therapy

by Talkspace
Silvia Elena Castañeda Puchetta / EyeEm / Getty Images
Well-Being//

How to Go on Dates When You’re Anxious

by Talkspace
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Well-Being//

A Therapist’s Guide to Sunday Scaries

by Talkspace
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Well-Being//

6 Tips for Applying for Jobs When You’re Depressed

by Talkspace
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Well-Being//

6 Tips for Getting in Shape When You’re Depressed

by Talkspace
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Well-Being//

4 Strategies for Dealing With The Mental Health Implications Of Chronic Illness

by Talkspace
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Well-Being//

Why Parenting is the Biggest Challenge to Maintaining My Mental Health

by Talkspace
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Well-Being//

How Financial Issues Impact Your Mental Health

by Talkspace
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Wisdom//

6 Ways to Recover When You Slip Up

by Talkspace

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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