Suzie Bohannon

Since 2005 when she first met the founders Suzie Spring Bohannon has felt drawn to the loving energy of The Ashram. They shared views on the transformative powers of hiking, laughter, and raw foods—and the joy that comes from sharing these gifts with others. Bohannon has developed a seasonal farm-to-table menu harvested from The Ashram’s organic garden, combining bold flavors, superfoods, and nutritional philosophies from around the world, providing guests with a culinary adventure. With a playful approach to nutrition, she recognizes that food nourishes both body and soul as well as our connection to others.
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Catharina Hedburg/The Ashram Cookbook
Well-Being//

This Recipe Boosts Your Energy, Without Any Caffeine Jitters

by Catharina Hedberg, Suzie Bohannon

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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