Susan Verde

Mindful Parenting and Holistic Wellness Expert

Susan Verde is a Mindful Parenting and Holistic Wellness Expert, helping children, parents and families navigate their own unique experiences in the world through her books, Instagram #MindHugs Series, articles, blogs, challenges and her weekly newsletters. To learn more, visit

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Three Steps to Embracing Self-Care Month for a Healthier, Happier You

by Susan Verde
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