Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach

https://bestyoumadepossible.com

Susan Regisford is a New York City resident and physician. She trained and worked at New York University Langone Medical Center for many years.  Passionate about health and fitness, she launched a health and wellness site in 2020. She is fueled by a desire to empower you to reclaim your self-worth and increase your confidence to live a healthier and fulfilled life.  Dr. Regisford is also a well-being thought leader who coaches you to regain your confidence by developing healthier habits and losing weight.

Displaying stories 1-13 of 13 in total
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How to make 2021 a year of renewal and growth

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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Do You Really Want To Be Healthy?

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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Know What Drives You And How To Be Loving

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How to Shift Your Focus from Fear to Love

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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Do you think you are healthy?

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How To Cultivate Patience In The Chaos

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How to B.R.E.A.T.H.E. For Clarity When You’re Upset

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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S.C.A.L.E. Amazing Heights When You Change Your Perspective

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How To Stop Limiting Beliefs From Destroying Your Peace

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How To Change Your Unhealthy Food Relationship

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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Obstacles As Unexpected Opportunities For Improved Health

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How To Maintain Clarity In An Emotional Tsunami

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach
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How to gain more clarity with this productivity hack

by Susan Regisford, M.D. creator of The C.O.N.F.I.D.E.N.T. Approach

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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