Sudeshna Roy

Curating Ideas and Weaving Them into Wisdom through Writing

https://theredefinedself.com/

Sudeshna is the creator of TheRedefinedSelf.com. She is an ex corporate banking executive pursuing her passion for writing and educating people on mindful productivity and spiritual well-being. Her writing is a blend of research based insights with practical guidelines on topics ranging from meta-cognition, evolutionary psychology, to attention management and consciousness.

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Why Can’t We Put Our Phone Down?

by Sudeshna Roy
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