Stuart Fitzwilliam is a runner and writer living in Southern California. Following his treatment for depression, he developed Cards for Calm™, a tool that uses cognitive behavioral therapy (CBT) to help people reframe how they approach problems.
Its popularity with educators and child therapists led to the creation of Imaginhero™, a game that uses superhero narratives as a framework for conveying CBT techniques. It teaches children how to use visualization, creative thinking, and mindfulness to deal with anxiety, stress, and confrontation. It shows them that imagination is their superpower.