Steph Swiatek

Writer & Corporate Communications Manager

http://www.introvert.blog

Steph Swiatek is currently the founder of intro.vert and a global corporate affairs manager for Mars Wrigley. Alongside her talented team, Steph connects consumers with some of the world’s most beloved brands, from ORBIT® and JUICY FRUIT® chewing gums to STARBURST® and SKITTLES® fruity confections, through inspiring communication. In 2018, she founded intro.vert, a blog dedicated to the quiet change makers that transform the world and stories they don’t often share. ‘Aha' moments, failures, lessons we learn along the way in business, art and life.

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Maybe it's time to learn how to brew your best cup of coffee.
Community//

How to develop a healthy quarantine routine

by Steph Swiatek

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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