Stephanie Schaffner

Bilingual certified Trainer for Stressmanagement & Coach for Burnout Prevention

http://www.diestressmanagerin.com

Stephanie Schaffner spent many years in business working for international companies such as Lufthansa. In recent years, she has worked in international software companies as Sales Manager & Head of New Business before becoming self-employed as a certified stress management trainer and burnout prevention coach.

Displaying stories 1-6 of 6 in total
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Are you a descision-maker? And if not would you love to know how to train that?

by Stephanie Schaffner
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What routines helps us to avoid stress in times like this and keeps our balance?

by Stephanie Schaffner
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Eating Behavior under stress

by Stephanie Schaffner
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How can we convert negative Stress into positive Stress?

by Stephanie Schaffner
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Your attitude to things can decide everything

by Stephanie Schaffner
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When my body refused to work because of too much stress…

by Stephanie Schaffner

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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