Stephanie Dodier

Clinical Nutritionist, Author and Host of The Beyond The Food 🎙I’m dedicated to help you with food, cravings & achieving health goals http://bit.ly/2oxjTUk

Displaying stories 1-7 of 7 in total

Well-Being//April 12, 2017

An Inside Look at a Nutritionist’s Self-Care Routine

Well-Being//April 13, 2017

5 Signs of Emotional Eating: Are You an Emotional Eater?

Well-Being//March 5, 2017

How to Start Eating Healthy Even When Your Family Doesn’t Support You

Science//April 21, 2015

My Anxiety Story: 5 Essential Action Points

Well-Being//July 1, 2016

5 First Aid Fixes for Stress

Well-Being//April 10, 2017

Body Messages: A Personal Story

Well-Being//April 12, 2017

5 Ways to Make More Time for Your Health

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.