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stephanie dodier

Stephanie Dodier

Clinical Nutritionist & Intuitive Eating Expert

https://www.stephaniedodier.com/

Stephanie Dodier is a Clinical Nutritionist CNP. The Going Beyond The Food Academy™️ is her global coaching and online training platform focused on helping women make peace with food and their body so that they can live a fulfilling life… right now! Get Started your journey beyond the food here.

@https://twitter.com/stephaniedodier @https://instagram.com/stephdodier/Linkedin Profile

Displaying stories 1-13 of 13 in total

Intuitive Eating to Lose Weight_ Your Set Point First

Community//December 9, 2019

Intuitive Eating to Lose Weight: Your Set Point First

diet-culture-featured

Community//December 2, 2019

What is Diet Culture and 4 Steps to Navigate It

intuitive eating made simple

Community//November 26, 2019

Intuitive Eating Made Simple: A Step-by-Step Guide

women food and power-featured

Community//November 11, 2019

Women Food & Power

But I need to lose weight-featured

Community//November 6, 2019

“… But I need to lose weight”

intuitive-eating-right-for-me-featured

Community//November 4, 2019

Is Intuitive Eating Right for Me?

Well-Being//April 12, 2017

An Inside Look at a Nutritionist’s Self-Care Routine

Well-Being//April 13, 2017

5 Signs of Emotional Eating: Are You an Emotional Eater?

Well-Being//March 5, 2017

How to Start Eating Healthy Even When Your Family Doesn’t Support You

Science//April 21, 2015

My Anxiety Story: 5 Essential Action Points

Well-Being//July 1, 2016

5 First Aid Fixes for Stress

Well-Being//April 10, 2017

Body Messages: A Personal Story

Well-Being//April 12, 2017

5 Ways to Make More Time for Your Health

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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