Stephanie Dalfonzo | Thrive Global

Stephanie Dalfonzo

Speaker | Hypnotist | Coach | Author of "Goodbye Anxiety, Hello Freedom"

https://stephaniedalfonzo.com/
I help you uncover and resolve past traumas to free you to live the life of your dreams. My two adult children, Crissi and Greg, are making their mark in the world, and live in Connecticut with Michael, my husband of over 30 years and our 2 rescue dogs, Maggie and Claire.
Displaying stories 1-17 of 17 in total
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Estranged

by Stephanie Dalfonzo
Brene Brown self care quote
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Self Care Quotes to Remind You to Take Good Care of You!

by Stephanie Dalfonzo
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Emotional Freedom | Happiness

by Stephanie Dalfonzo
Unpleasant situation. Worried girl touching temple while crying and reading answer from boyfriend
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REAL LIFE OR “REEL” LIFE: How stress and anxiety shape our online personas

by Stephanie Dalfonzo
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Fear of flying – GONE!

by Stephanie Dalfonzo
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Afraid? 9 Ways Fear Manifests in Your Life

by Stephanie Dalfonzo
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Say goodbye to anxiety

by Stephanie Dalfonzo
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How to Thrive: Be Happy & Healthy with Natural Anxiety Relief

by Stephanie Dalfonzo
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Top 10 Overcoming Anxiety Quotes

by Stephanie Dalfonzo
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Building Resilience to Overcome Anxiety

by Stephanie Dalfonzo
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Stress and the News -What You Don’t Need to Know

by Stephanie Dalfonzo
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Mindfulness for Anxiety Relief

by Stephanie Dalfonzo
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5 Breathing Exercises to Calm Anxiety

by Stephanie Dalfonzo
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What is the Definition of Anxiety?

by Stephanie Dalfonzo
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Childhood trauma

by Stephanie Dalfonzo
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How to Build Emotional Resiliency and say Goodbye Anxiety, Hello Freedom

by Stephanie Dalfonzo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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