Stephanie Dalfonzo

I've spent more than 20 years researching holistic, natural and scientifically ways to calm stress, anxiety and fear.

I work with individuals and teams to protect their emotional health and build resilience.

My two adult children, Crissi and Greg, are making their mark in the world, and live in Connecticut with Michael, my husband of over 30 years and our 2 rescue dogs, Maggie and Claire.