Steph Jensen

Functional Nutrition Coach

Helping people who are up to big things get unhooked from sugar and stabilize energy levels so that they can skyrocket their performance and be more effective in fulfilling on their mission.

Displaying stories 1-2 of 2 in total

The surprising reason why working through lunch actually kills productivity (and longterm health).

by Steph Jensen

How Bringing Mindfulness to Mealtime Helped to Heal My Fatigue, Anxiety, and Depression

by Steph Jensen

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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