I am a MBACP Integrative Counsellor and Coach. I am specialised in Mental Health issues and Trauma.
My main approaches to therapy are Humanistic, Integrative and Solution Focused. I believe that people are the expert of themselves and their life and my role is accompany individuals throughout this journey. I provide a safe space where adults and young adults of any gender, religion, sexual orientation and background, can express freely their thoughts and emotions in order to get more clarity around their needs, wants, desire.
My line of work consists in promoting self-awareness by combining the Person Centred, Gestalt, CBT , Mindfulness and NLP model while forming a therapeutic alliance with each client based on mutual trust and respect.
I am extremely passionate in supporting and empowering clients towards achieving their therapeutic goals whether this is done within a counselling or a coaching sessions. I am committed to be reliable and professional at all times.
I offer online, face to face and telephone counselling.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS