Sophie Sanders

Certified Baptiste Yoga Educator, Infertility Support Specialist, Yoga Life Blogger

http://www.sophiexsanders.com

Sophie’s life is for empowering overly busy people to live life with courage and loving kindness. She is passionate about integrating yoga methodology into everyday living. Her ideal world would be free of frogs and where hugs and smiles are in abundant supply. Subscribe to get her free weekly love notes at https://bit.ly/2LbQI45

Displaying stories 1-10 of 10 in total
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Love Every Bits of Yourself

by Sophie Sanders
Photo Credit Susn-Matthiessen | Unsplash
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Start your New Year with Possibilities

by Sophie Sanders
Photo by Siora Photography on Unsplash
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We Don’t Do Enough of What We Know

by Sophie Sanders
Photo by photo-nic.co.uk nic on Unsplash
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And Off She Goes….

by Sophie Sanders
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I’m 42 and My Mum Still Nags At Me

by Sophie Sanders
Photo by Nadine Shaabana on Unsplash
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Stop Trying Do Things The Right Way!

by Sophie Sanders
Photo by wilsan u on Unsplash
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10 Life Lessons Learnt from Meditating Everyday for 30 Days

by Sophie Sanders
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Your Not-Good-Enough is Waiting to Happen

by Sophie Sanders
Photo Credit: Unsplash / Rebe Pascual
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How to Get Away from the Voices in Your Head

by Sophie Sanders
Photo Credit: Unsplash / Matthew Henry
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The Real Reason Why People can be Mean and Unkind

by Sophie Sanders

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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