Sophia Ruan Gushée

Wife, mother, toxic exposures & wellness expert, and author of critically-acclaimed book A to Z of D-Toxing. Visit www.NontoxicLiving.tips to detox your Homes.

Displaying stories 1-5 of 5 in total
Community//

What I learned by visiting a salt cave

by Sophia Ruan Gushée
Well-Being//

The Power of Environmental Factors

by Sophia Ruan Gushée
Well-Being//

Are We More Sick Than Ever?

by Sophia Ruan Gushée
Well-Being//

Why Eating Right and Exercise May Not Be Enough

by Sophia Ruan Gushée
Well-Being//

Sounds of My Nightly Routine: Chaos, Singing, Humming, and Chanting Om

by Sophia Ruan Gushée

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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