Sonja is a senior research scientist at Smart Information Flow Technologies. She develops and tests technology to facilitate, motivate and improve well-being, sleep and mental health. She has developed games to motivate better sleep hygiene and games to better understand collaboration in teams.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS