Sofia Simeonidou

Food & Fitness Editor, Yoga Teacher, Fitness Trainer

Sofia is a food and fitness editor and writer, a fitness trainer and RYT certified Yin Yoga teacher in the making. She's a former financial product manager who has found that fitness and doing the training you love makes you a better person. When she's not writing about health, fitness, and food, you'll find her running her content and web-design company in Amsterdam.

Displaying stories 1-2 of 2 in total

New to Business? Why you need to set your busyness boundaries first

by Sofia Simeonidou

You Need A Good Teacher

by Sofia Simeonidou

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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