Revolutionizeaging

I have been training in martial arts for twenty years and beyond. I like sharing my thoughts and ideas about slowing down age-related issues. Borrowed from personal experiences and from the most innovative minds in the world today and in history.

@https://www.instagram.com/siakaskas_revolutionizeaging/

Displaying stories 1-5 of 5 in total

Community//November 26, 2018

A very important solution to your work vs health dilemma.

Community//January 16, 2018

How do I make time for exercise when I am too busy?

Community//November 30, 2017

Revolutionize Aging is not about being younger

Community//October 19, 2017

You are never too old to slow down your aging cells

Community//October 9, 2017

This is why martial arts is not too extreme for the aging community.

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.