Shirley Meerson, CHWC

Ageless Wellness Health Coach, Lifestyle Writer, and International Speaker

https://www.shirleymeerson.com/
  Healthy Lifestyle Behaviors to Live Agelessly Well !   Take care of yourself now.  This message is for both men and women - no matter what your age. Kick stress to the curb, overactive thoughts, mood swings, sleep deprivation, poor eating habits, and more. Live your life and forget your age, it’s a mindset. Shirley has dedicated her life to guiding and inspiring others to choose health. She has a passion for holistic health, stress management, and healing technologies that spans over three decades in 12 countries. Shirley offers a range of holistic innovative services starting with 1:1 online and in-person coaching for both men and women who want to learn her Ageless Wellness Method. She also creates bespoke health events and travels as a specialist to business retreats, hotels, resorts, spas, and wellness facilities. If you are looking for a passionate experienced writer for your publication - Shirley has been contributing her work since 2001 and she would love to join your project. You can learn more about Shirley Meerson, Ageless Wellness Coach & Lifestyle Writer over at SHIRLEYMEERSON.COM Connect with Shirley Meerson: Join her Ageless Wellness Inner Circle (free) at top banner on her website: https://www.shirleymeerson.com/ Facebook: https://www.facebook.com/ShirleyMeerson/ YouTube: https://www.youtube.com/channel/UCD1drRIqgb9enfBeIidpr1A LinkedIn: https://www.linkedin.com/in/shirley-meerson-8b76ba4/ Instagram: https://www.instagram.com/shirleymeerson/            
Displaying stories 1-6 of 6 in total
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Wanna be fresh or are there too many days you wake up blaaah in the morning?

by Shirley Meerson, CHWC
Shirley Meerson, Ageless Wellness Health Coach
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The Skinny (no pun intended!) on Intermittent Fasting Benefits for Aging Well

by Shirley Meerson, CHWC
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5 Morning Habits To Get You Into the Bawse Mode

by Shirley Meerson, CHWC
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Be Bold, Be You – Living An Authentic Life

by Shirley Meerson, CHWC
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6 Benefits of Being Calm

by Shirley Meerson, CHWC

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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