Shirley Meerson, CHWC, CBT

Ageless Wellness Lifestyle Mentor - Your Healthy Living Guide

https://www.shirleymeerson.com/

Shirley Meerson is a wellness lifestyle mentor, educator, writer, and international spa project manager/consultant.

She educates and guides people to build healthy lifestyle habits, regardless of their age, with a career that has taken her to 12 countries. Shirley has dedicated her life to guiding and inspiring others to choose health. She has a passion for holistic health, stress management, and healing technologies.

🔹 You must check out her YouTube Channel that is filled with so much preventative actionable information.

🔹 Shirley is the Founder of Ageless Wellness Lifestyle - offering a range of holistic innovative services starting with 1:1 online and in-person mentoring for both men and women who want to discover her Ageless Wellness Lifestyle Method. She also creates bespoke health events and travels as a specialist to business retreats, hotels, resorts, spas, and wellness facilities.

For more information, visit ShirleyMeerson.com

You are also invited to connect and follow Shirley on all social media listed below as well as: Facebook .

@ShirleyMeerson @shirleymeerson Linkedin Profile

Displaying stories 1-10 of 10 in total

Mooncakes Legend as told by Shirley Meerson

Community//September 29, 2020

The Legend Inspiring Delicious Mooncakes of the Mid-Autumn Festival

Shirley Meerson - Ageless Wellness Lifestyle Coach and Educator

Community//April 15, 2020

Smell Your Way To A Better Mood

Community//December 5, 2019

Text Neck Is Real and It’s Aging You

Shirley Meerson, Ageless Wellness Lifestyle Coach

Community//September 12, 2019

8 Steps To Getting Off the Emotional Roller Coaster

Community//May 22, 2019

Wanna be fresh or are there too many days you wake up blaaah in the morning?

Community//November 28, 2018

The Skinny (no pun intended!) on Intermittent Fasting Benefits for Aging Well

Community//October 15, 2018

5 Morning Habits To Get You Into the Bawse Mode

Community//September 26, 2018

Be Bold, Be You – Living An Authentic Life

Community//August 31, 2018

Positive Thinking – Crucial for Your Wellbeing

Community//July 16, 2018

6 Benefits of Being Calm

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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