Shirley Meerson, CHWC

Ageless Wellness Elite Coach, Well-Beauty-Travel Writer, and International Speaker

https://www.shirleymeerson.com/
Shirley Meerson is an Elite Coach (CHWC), Well-Beauty-Travel Writer, and International Speaker Founder @ Ageless Wellness - Celebrating healthy lifestyle habits - No matter what your age! Upgrade your Quality of Life by adding positive, lasting changes - that’ll allow you to be at the top of your game! Kick stress to the curb, overactive thoughts, mood swings, sleep deprivation, poor eating habits, and more. Shirley has a rather unique compilation of information and resources in her coaching toolkit including CBT Practitioner + Hypnotherapy. With over three decades of global-trotting experience and immersing herself in the latest body-mind healing technologies. Shirley offers an Elite Personalized 1:1 Coaching Experience.  She also creates retreats and events, traveling as a specialist to business seminars, hotels, resorts, spas, and wellness facilities. It’s a nice touch to meet with the guest/client in-person (everything is so digital these days). Sometimes the path to your goals may not be direct...or there may be obstacles in your path. Coaching gets you past the tricky bits, deals with the obstacles and ensures your goals are achievable. Instead of focusing on the unhappy circumstances - we’ll focus on what you want! You can learn more about Shirley Meerson, Ageless Wellness Coach, International Speaker, & Lifestyle Writer over at SHIRLEYMEERSON.COM          
Displaying stories 1-6 of 6 in total
Shirley Meerson, Ageless Wellness Health Coach
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The Skinny (no pun intended!) on Intermittent Fasting Benefits for Aging Well

by Shirley Meerson, CHWC
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5 Morning Habits To Get You Into the Bawse Mode

by Shirley Meerson, CHWC
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Be Bold, Be You – Living An Authentic Life

by Shirley Meerson, CHWC
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6 Benefits of Being Calm

by Shirley Meerson, CHWC
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Learn how to unhinge from the drama in your life

by Shirley Meerson, CHWC

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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