Shirley Meerson is an Elite Coach (CHWC), Well-Beauty-Travel Writer, and International Speaker Founder @ Ageless Wellness - Celebrating healthy lifestyle habits - No matter what your age! Upgrade your Quality of Life by adding positive, lasting changes - that’ll allow you to be at the top of your game! Kick stress to the curb, overactive thoughts, mood swings, sleep deprivation, poor eating habits, and more. Shirley has a rather unique compilation of information and resources in her coaching toolkit including CBT Practitioner + Hypnotherapy. With over three decades of global-trotting experience and immersing herself in the latest body-mind healing technologies. Shirley offers an Elite Personalized 1:1 Coaching Experience.  She also creates retreats and events, traveling as a specialist to business seminars, hotels, resorts, spas, and wellness facilities. It’s a nice touch to meet with the guest/client in-person (everything is so digital these days). Sometimes the path to your goals may not be direct...or there may be obstacles in your path. Coaching gets you past the tricky bits, deals with the obstacles and ensures your goals are achievable. Instead of focusing on the unhappy circumstances - we’ll focus on what you want! You can learn more about Shirley Meerson, Ageless Wellness Coach, International Speaker, & Lifestyle Writer over at SHIRLEYMEERSON.COM