Sherianna Boyle, MEd CAGS is the author of the forthcoming book Emotional Detox: 7 Steps to Release Toxicity and Energize Joy (May 2018, Adams Media, a division of Simon & Schuster). She is an adjunct psychology professor, certified energy practitioner, yoga instructor, mother of three girls, and author of seven books; she has also been published in more than fifty articles. She is the author of The Four Gifts of Anxiety, Mantras Made Easy, The Conscious Parent’s Guide to Childhood Anxiety, Choosing Love, and The Everything Parent’s Guide to Overcoming Childhood Anxiety. Her transformative Emotional Detox program is also featured as part of the Kripalu Center for Yoga & Health’s workshop series. Her book The Four Gifts of Anxiety, was endorsed by NAMI. Sherianna’s resources and videos can be found at SheriannaBoyle.com.
Why People Hang Onto The Past, and How to Get them to Move Forward
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS