Shellie is a certified life coach, mindfulness consultant, and developer of bravacalm’s [email protected] training that marries communications, mindfulness, and neuroscience research, to help individuals work smarter and stay sane.
Work is not going to be like ‘before’… not ever again. The line separating work from home has been erased due to the pandemic, leading to increased stress and anxiety for employees. There’s never been a better time to re-evaluate, with intention, how we work.
[email protected] provides the tools to boost job satisfaction and support employee well-being. It teaches practical skills to enhance focus, increase productivity, reduce stress, and build up resilience to navigate the months ahead as we prepare for a ‘return to the new normal.’
No matter what stage of life or work you are in, Shellie can help you break out and make your life and work more meaningful, productive – and sane. Follow her on LinkedIn and Instagram.