Shelby Lorman

Displaying stories 1-5 of 5 in total
Activity Recreation//

The Simplest Way to Find Workout Motivation, According to Science

by Shelby Lorman
Activity Recreation//

5 Good Reasons To Get Up, Stand Up — Now

by Shelby Lorman
Activity Recreation//

The Right Commute Can Lengthen Your Life

by Shelby Lorman
Well-Being//

The Surprising Way Your Brain Prioritizes Memories While You Sleep

by Shelby Lorman
Purpose//

The Science Behind Why Volunteering Feels So Great

by Shelby Lorman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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