Sheena Nancy Sarles

Sheena Sarles

http://www.GrowingYoungerGracefully.com

Sheena Nancy Sarles is a Holistic Life Coach, a Yoga Instructor, creator of Yoga for Living with Loss™, founder of GYG Organic Facial and Body Serums™ and a dedicated student and practitioner of seeking well-being in body, mind, and spirit. She is the author of the newly released “Growing Younger Gracefully: Your Guide to Aging with Vitality, Resilience, and Pizzazz.”

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Grief, Yoga, and the Chakras: Yoga for Living with Loss

by Sheena Nancy Sarles
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Growing Younger Gracefully

by Sheena Nancy Sarles

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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