Dr. Shauna Springer is a licensed psychologist and nationally recognized expert on close relationships and trauma. Known as “Doc Springer”, she is a trusted advisor for a vast network of veterans, military families and fellow thought leaders. Her uniquely perceptive insights have helped thousands of patients reconnect to hope, strengthen their relationships, and build lives driven by their values. Dr. Springer’s work has been featured on NPR, NBC, CBS Radio, Forbes, Psychology Today, and Military Times. She is co-author of the best-selling book, Beyond the Military, which explores the psychological, cultural and relational aspects of military transition. Her next book, WARRIOR: How to Support Those Who Protect Us brings the worlds of the warrior and those they protect together to shine new light on things that many of us thought we understood: Trust, Stigma, Firearms, The Imploding Mind, and Connection.
The Real Reasons Why Some People Fail to Observe Social Distancing
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS