Sharon Salzberg is a central figure in the meditation movement, cofounder of The Insight Meditation Society in Barre, MA, and has authored ten books. Acclaimed for her down-to-earth and relatable teaching style, Salzberg offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Her writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Salzberg is also the host of her own podcast, The Metta Hour, with more than 100 episodes featuring interviews with the top leaders and voices in the meditation and mindfulness movement.
