Shannon Harvey

Investigative health journalist. Director of the documentary The Connection: Mind Your Body. Author of the book The Whole Health Life.

Displaying stories 1-9 of 9 in total
Unplug & Recharge//

The Benefits of Everyday Mindfulness

by Shannon Harvey
Well-Being//

Stop Looking For The ONE Thing That Will Cure You

by Shannon Harvey
Well-Being//

Why “Everything In Moderation” is a Bad Idea

by Shannon Harvey
Well-Being//

You Can’t Do It All (So Stop Worrying)

by Shannon Harvey
Unplug & Recharge//

The Simple Mental Shift That Reduces Stress

by Shannon Harvey
Wisdom//

How to Find Your Purpose In Life

by Shannon Harvey
Unplug & Recharge//

Health or Wealth? Finding the Work-Life-Health Balance

by Shannon Harvey
Unplug & Recharge//

A Letter To Someone Diagnosed With A Chronic Disease

by Shannon Harvey
Well-Being//

How Loneliness Led To My Chronic Disease

by Shannon Harvey

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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