Shannon Arens

Health & Wellness Coach with a particular fondness for new moms. I work with clients to find stratgies to feel balanced. www.honingwellness.com

Displaying stories 1-3 of 3 in total
Unplug & Recharge//

Turn Off The TV And Turn On The Oven For Better Relationships

by Shannon Arens
Well-Being//

The Secret to Setting Wellness Goals That You Will Achieve

by Shannon Arens
Well-Being//

The Biggest Anxieties New Moms Face When Returning to Work

by Shannon Arens

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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