Shannon Arens

Health & Wellness Coach with a particular fondness for new moms. I work with clients to find stratgies to feel balanced.

Displaying stories 1-3 of 3 in total
Unplug & Recharge//

Turn Off The TV And Turn On The Oven For Better Relationships

by Shannon Arens

The Secret to Setting Wellness Goals That You Will Achieve

by Shannon Arens

The Biggest Anxieties New Moms Face When Returning to Work

by Shannon Arens

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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