Shanna B. Tiayon, Ph.D., is a sociologist with a specialization in Social Psychology. She runs her own independent consultancy practice focusing on employee well-being and personal well-being solutions for corporate and non-corporate clients.
When You Should Help Your Coworkers — and When to Think Twice
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS