Shainna Ali

Mental Health Therapist, Educator, & Advocate

http://www.ShainnaAli.com
Shainna Ali is a mental health clinician, supervisor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. Dr. Ali is a licensed mental health counselor in the state of Florida, a nationally-certified clinician, and an approved clinical supervisor. She is the owner and operator of Integrated Counseling Solutions, LLC, a strengths-based clinical mental health and consulting practice located in Downtown Orlando.  Dr. Shainna is the author of The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness and an active blog contributor for Psychology Today, the American Counseling Association, Thrive Global and the National Alliance on Mental Illness. Dr. Shainna presently teaches counselor education courses and provides tailored educational workshops for the local counseling community. Dr. Shainna was received the 30 under 30 award by her alma mater, The University of Central Florida, was named an emerging leader by the Association for Counselor Education & Supervision and Association for Creativity in Counseling, and was awarded the Pete Fischer Humanitarian award for her efforts in mental health advocacy. When she's not working, she can be fostering her own mental health. She enjoys writing, journaling, dancing, traveling, practicing yoga, wrapping presents, loving her GSD, and spending time with her loved ones.    
Displaying stories 1-7 of 7 in total
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10 Self-Care Strategies for the Holidays

by Shainna Ali
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7 Ways to Improve Your Digital Wellness on Instagram

by Shainna Ali
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Why Your Self-Care Isn’t Working

by Shainna Ali
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10 Therapy Terms You Wish You Learned In School

by Shainna Ali
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A Guide to Creating New Year’s Resolutions That You’ll Actually Achieve

by Shainna Ali
Source: Pexels
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Is social media making you lonely?

by Shainna Ali
Juj Winn/ Getty Images
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Five Ways to Manage Your Holiday Well-being

by Shainna Ali

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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