Serena is the founder of Good Zing: the trusted database of everyday health and wellbeing tips. Good Zing is on a mission to aggregate all the best tried and tested tips from both verified practioners and people who have experienced these issues. We want to help people with the best of self-care and health literacy whilst breaking down the barriers between Alternative and Traditional therapies. Winner of 2016 Business of Wellness Award (+ People Choice Award).
Looking to Thrive? Then Vedic Meditation might be the answer for you
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS