Serena Bian

The future of living well.
Displaying stories 1-13 of 13 in total
Work Smarter//

Why Danish Schools Train Kids in Empathy

by Serena Bian
Well-Being//

Binge-Watching Your Favorite Show Could Be Keeping You Up at Night

by Serena Bian
Well-Being//

How Different Types of Exercise Can Affect Your Brain

by Serena Bian
Wisdom//

Awe Makes Us Feel Small—Here’s Why That’s a Good Thing

by Serena Bian
Well-Being//

Are We Living in the Age of Loneliness?

by Serena Bian
Science//

Could Writing About Your Emotions Help Your Body Heal Faster?

by Serena Bian
Science//

A Psychologist Shares Surprising Facts About Creativity

by Serena Bian
Wisdom//

This Is Your Brain on Creativity

by Serena Bian
Work Smarter//

What We’re All Getting Wrong About Employee Motivation

by Serena Bian
Science//

Here’s More Proof That Acupuncture Can Help Reduce Pain

by Serena Bian
Well-Being//

Why the Leading Minds in Happiness Research Say Being Happy is a Teachable Skill

by Serena Bian
Well-Being//

How Delivery Apps are Changing Hong Kong’s Food Culture

by Serena Bian
Community//

How Breathwork Could Help You Get a Handle on Stress

by Serena Bian

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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