Sayantika is the owner and creator of her Women Lifestyle Blog, The Feel Good Factor where she provides self-coaching tools for personal and professional growth for millennial women. Sayantika has a Ph.D. in Engineering and works as a TD engineer in a high tech company in Oregon, USA.
Scientific Morning habits to skyrocket your productivity
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS