Professional

Sargun Bedi

Counselling Psychologist

http://www.lucidmind.in

Sargun Bedi is the founder of Lucid Mind, a service brand that offers a platform of soul searching and self-development in an empathetically valued zone. She is a professional counselling psychologist with 9+ years of experience as an author, transformational coach, versatile behavioral trainer, facilitative speaker and creative writer. She has earned her M.sc from Northumbria University, England and a PGdip in counselling psychology from Amity University whilst developing a strong hold on therapy models such as CBT, REBT, ACT and psychometric testing. Besides this, she has authored a book named Life- a mixed state which portrays various life domains through poetry & has co-authored amazon no. 1 best sellers, such as 'Undefeated', 'Garden of love', 'Make a Difference', 'Revive & Thrive'. She has been awarded for being a ‘SMART Psychologist 2019’ by a woman entrepreneurial platform.

She has trained and counselled various ages and sects of people from different walks of life. Her expertise in professional counselling is posh and upselling. She has conducted extensive workshops/ webinars in various PSUs, corporations as well as at University level. Overtime, she has built her qualitative/quantitative research skills with publications in UGC journals. Her published projects include, ‘Cultural impact on happiness and well-being of older adults’ & ‘EAP: A valuable addition. Her scholarly interests range widely from social aspects in psychology, developmental patterns to life, counselling, positive psychology and therapeutic interventions.

Her goal is to facilitate and empower people facing everyday challenges of life. With the help of counselling skills and therapeutic interventions, she aims to help people reach their balancing mechanisms and unravel their potential that is hidden behind the window of pain, confusion and regret. Some of the concerns that she undertakes include anxiety, mild depression, low self-esteem, relationship issues, conflict management, bullying, stress and worries, loss and grief, problem solving, time management, anger management, career and more. She utilizes integrative approaches and custom-made therapeutic interventions. Her eclecticism is dynamically solution focused, keeping the humanistic base stronger and analytical base sharper.

Displaying stories 1-4 of 4 in total
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Emotional Resilience in the Wake of Pandemic

by Sargun Bedi
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When Trust Becomes a Concern

by Sargun Bedi
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Train the Brain ! Eliminate the Judgement

by Sargun Bedi
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Why Health is the Real Wealth?

by Sargun Bedi
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