Sarah is an accomplished leader, coach and researcher with over 20 years’ experience working across different industries including education, manufacturing, retail, hospitality and recreation. Sarah is passionate about helping people to thrive by uncovering new energising pathways to reach personal and professional fulfilment. Sarah holds a BA in Training and Development, MSc in Applied Positive Psychology and is currently undertaking her PhD. Her research is focused on developing grit and related positive psychological constructs.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS